We Take Recovery Serious
The Total-Wellness Experience
At DME Wellness, we take recovery as seriously as we do fitness. They work hand-in-hand toward your total wellness. Our Recovery facilities are well equipped with all the newest technology to aid in healing both your body and spirit.

Leg compression – Normatec - Therapy
- Created by a physician bioengineer (MD, PhD) to enhance blood flow and speed recovery
- PULSING: Instead of using static compression (squeezing) to transport fluid out of the limbs, Sequential Pulse Technology uses dynamic compression (pulsing).
- GRADIENTS: Veins and lymphatic vessels have one-way valves that prevent fluid backflow. Similarly, Normatec Pulse Technology uses hold pressures to keep fluids from being forced in the wrong direction.
Bahamian Sea Salt Foot Soak Therapy
- Magnesium – Promotes cell metabolism, speeds up healing of skin tissue, soothes damaged skin, protects skin from microbes that cause allergies.
- Calcium – Balances sebum, enhances skin hydration, promotes cell renewal, prevents wrinkles & fine lines, offers skin cancer protection.
- Potassium – Replenishes much-needed moisture, reduces puffy skin, reduces water retention.

Hydro Massage Therapy
- Stress relief – Hydro massage has been shown to reduce physical tension and mental stress
- Pain relief – Hydro therapy sessions may help reduce pain caused by arthritis, fibromyalgia and other conditions.
- Cardiovascular rehabilitation – Hydro massage can increase the heart rate without a corresponding increase in blood pressure.
Paraffin Wax Therapy
- Soften Skin
- Pain Relief

Back on Trac Therapy
- Treats the lumbar spine by gently stretching the spine, joints and muscles in the back, neck, hips and thighs.
- Helps relieve back pain and helps manage chronic back pain
Laser Lipolysis Therapy
- Melts Fat
- Tightens Skin

Cryosense Therapy
- Decreases inflammation – Cryotherapy reduces inflammation throughout the body so that healing can occur in more than one area at a time
- Increases performance – Joint and muscle strength is increased due to enriched blood flows back in the body through vasodilation
- Reduces chronic pain and fatigue – For those that suffer from fibromyalgia or general body pain, cryotherapy helps by reducing pain

Cold Laser Therapy
- Swelling
- Sports injuries
- Joint injuries and pains

FAR Infrared Sauna Therapy
Detoxification – sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification
Pain relief – The heat from infrared sauna can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation
Improved circulation – If you suffer from muscle aches or joint pain, infrared sauna can relieve this form of inflammation by increasing circulation and relaxing your muscles

Cold Laser Therapy
- Swelling
- Sports injuries
- Joint injuries and pains